Everyday it seems like there are more people jumping on the vegetarian or vegan bandwagon. As a former vegan restaurant owner (GLAM Vegan), I can personally attest to this statement and how difficult it is for us to maintain this healthy lifestyle.
This is especially true in a fast-paced lifestyle that doesn't always allow us the dedicated time to the plant-based diet we want. You're either too busy to get schooled up on how to cook vegetarian food and go shopping for the best vegan ingredients.
Luckily, there are a bunch of plant-based and vegan meal delivery services that can help you maintain your healthy diet. If you're like us and you're a GLAM Vegan, don't worry because most meal delivery companies have a menu designated to cater specifically to your dietary needs. And, if you're diet is low on the essential nutrients, try my top choices of multivitamin for vegans that I personally vetted myself.
Let’s review some of the best vegan meal delivery services that you should strongly consider.
Top 11 Best Plant Based and Vegan Meal Delivery Services of 2021: Comparison Table
Before we dive into each specific brand and service, I'm going to rank and provide a rating on my top 11 list via our highly popular GLAM-Vegan table.
|GLAM Vegan's Picks||Best For||Price Per Meal||Best Price|
|Fitness and Athletes||$9||glamvegan40 (40% off 1st order)|
|Cooking kit||$8.99||$30 Off|
|Budget doesn't matter||$11.49||Check|
|Specialized meal plans||$11||Go|
|Time crunch||$9.90||Check (30% OFF)|
|Being the chef||$9.99||Here|
|Ditching Grocery Store||$9.99||Check|
Vegan, Plant-Based and Vegetarian Meal Kit Review Section
Here's the review section of our top 11 list. You'll get a closer look into each brand and which foods they offer to ultimately get matched up with the perfect one! Let's begin by looking at GLAM Vegan's #1 choice:
#1: Splendid Spoon
Hot Deal: $60 Off Using This Link
Splendid Spoon is, and continues to be, the best vegan meal delivery service to date here at GLAM Vegan. We've already noted that Splendid Spoon's convenience factor dominates the rest of the plant-based meal delivery options on this top 11 list. However, their meals are as healthy (if not, healthier) as any other service we reviewed.
In essence, Splendid Spoon makes eating healthy, plant-based food a breeze. You can choose which meal plan suits you best based on which ingredients you need for your vegan diet options. What you're getting with Splendid Spoon, is vegan meal delivery focused on ready-to-eat and nutrient-packed plant-based smoothies, grain bowls, soups and noodles. As a major bonus, they deliver nationwide, which can't be said about all meal delivery services out there.
- #1 for convenience – Open the smoothie and drink, or heat up the meal in the microwave. Seriously, can it get any better than that?
- They have the best vegan smoothies for breakfast
- Delivery service is outstanding
- Choose your own vegan meal
- Excellent for weight loss
- Gluten free
- Not a ton of meal options (but they specialize in what they offer)
- You can get all the ingredients and make food cheaper by going to the grocery store
If we could make this a tie with Splendid Spoon, we would because we are absolutley in LOVE (GLAM-style) with Trifecta Vegan Meals.
Trifecta Nutrition is the best vegan meal subscription service for athletes and fitness enthusiasts. That's not all it's best for as Trifecta is tied for 1st in the “best for convenience” category with Splendid Spoon as Trifecta offers read-made, macro balanced meals that get shipped right to your door – all hassle free.
We did a super in-depth comparison with Trifecta vs Freshly vs Factor_, which all three of those brands are on the rise and easily could be listed in this top 11 list.
Get 40% OFF your first order with code glamvegan40.
We thought this video is HIGHLY relevant to what a lot of our readers are looking for here at GLAM-Vegan. It's a success story on how this man started eating healthier foods and working out, and Trifecta propelled him towards his goals. You can read more testimonials on Trifecta's customer review page here.
- Weekly subscription so you don't have to keep ordering every week.
- Free Shipping
- Money back guarantee (not a ton of brands do this, so it's a pro)
- Flexibility when getting meals delivered. For example, you can skip weeks if you wish
- Easy cancellation (cancel anytime)
- Customized Meal plans
- Complete wellness program, if you want more than just vegan meals delivered
- Green packaging / recycling / Eco-friendly
- May be a little too hard-core for some people
#3: Purple Carrot
Purple Carrot is the best choice for vegan meal kits. You'll get all the ingredients and cook them yourself, so you know exactly what's going into your food. Plus, they're delivered right to your door! It doesn't get much easier than that. It definitely beats going to the grocery store.
All of their meals are plant-based, gluten free, soy free, dairy free and 100% vegan. So no matter what your dietary restrictions are, Purple Carrot has something for everyone! And if it's not enough that they're tasty – they also happen to be good for your body too.
You can't go wrong with these delicious recipes that are easy enough to make in just 30 minutes (max time 45 minutes). Purple Carrot is perfect if you want a quick and healthy meal kit but don't have time to spend hours cooking. Plus, they taste amazing!
- Outstanding vegan recipes
- A true vegan meal kit
- Professional Chef recipes
- Vegetarian options
- On-time meal delivery service
- 100% Gluten free ingredients
- Great for cooking a couple of meals per week
- Not a ton of weight loss plans
- There are better options if you don't want to prepare, cook and clean the meals
Sunbasket is the third best on our list of the best plant-based meal delivery services. They offer fresh, organic produce and are committed to sustainability. With their pre-portioned ingredients, you can cook up a delicious vegan dish in no time!
Ordering from Sunbasket will make your life easier because they deliver all the ingredients you need right to your door step so you don't have to worry about grocery shopping or cooking! Plus, with their affordable prices and free shipping deals (for orders over $75), it's easy on your wallet too.
You can order any of their 5 meals per week or customize your own with over 100 recipes to choose from. The convenience of having a delicious home cooked dinner delivered right to your door every night will make cooking at home seem like too much work. Plus, it’s cheaper than eating out.
- Farm-fresh ingredients
- Cook with easy-to-follow directions
- Heat up pre-made meals in as little as 3 minutes
- Easy and convenient
- Plan meals easily
- Vegetarian options
- Chef's Choice
- Great for Paleo lifestyle
- Doesn't ship everywhere (Arkansas, Hawaii, Montana and select areas in New Mexico can NOT get Sunbasket shipped to them)
- More expensive option over competitors (Sunbasket uses all organic and fresh ingredients, therefore the will naturally cost more)
Sprinly is another excellent choice for organic, plant-based meal delivery services. They offer a wide variety of meals that are all 100% vegan and gluten free, with no artificial ingredients or preservatives. You can order one meal at a time or subscribe to their weekly plan which includes 3 meals per week.
If you're looking for an easy way to eat healthy without having to cook every night, this might be the perfect option for you! Their recipes are simple and delicious – they even have some kid-friendly options too! And if you don't like what's on the menu that day, they'll make substitutions so your family will still enjoy it. Plus, there's no commitment required – just cancel anytime.
Sprinly's delivery service has outstanding customer reviews. Busy, working professionals are loving the convenience of read-to-eat meals offered by world class chefs. This company has an excellent track record of providing vegan meals that are healthy and delicious. If you're a vegetarian, they have you covered there too. However, take a look at the Nutrisystem Vegetarian Plan review that we wrote, if you want vegetarian and weight loss.
- One of the best ready-to-eat vegan meal delivery services
- Vegetarian options
- Variety of meal plans to choose from
- Weight loss options
- High quality ingredients
- May not be the best choice for those looking to cook via vegan meal kits
#6: Fresh N' Lean
Fresh N' Lean is a healthy meal delivery service that offers fresh, organic and gluten free ingredients delivered right to your door. They offer a wide variety of meals for all types of diets including vegan, vegetarian, paleo and more!
Honestly, after buying from Fresh N' Lean, I can say that you'll never have to worry about what's in your food again because they use only the freshest ingredients available. Plus with their low-calorie options and portion control meals you can lose weight without feeling like you haven't ate enough food.
Fresh N' Lean has so many options, it's unreal. For example, they have 2 different vegan meal plans:
- Standard Vegan
- Low Carb Vegan
Their website is one of the easier ones to use and they have it set up the best for meal plans. They also have Keto, Protien + and Paleo meal plans making them a great option for weight loss meals delivered straight to your doorstep.
- A great all-around meal delivery service
- Offers pre-made cooked meals, all you need to do is heat them up!
- They offer breakfast, lunch, dinner and snacks
- The meals last a long time and have a great fridge shelf life
- Not frozen meals (don't have to eat it within a day or so of receiving)
- No need to “prep” or cook anything
- Heat up meals via a microwave or stovetop oven
- Order meals via a la carte
- If you order all your meals (breakfast, lunch, dinner and snacks) the box is heavy and really big which can take up a lot of fridge space
- Single serving meals, so not a great option for a family
Veestro has an amazing owner's story. Brother / sister combination Mark and Monica saw a big need for fresh, healthy meal delivery for busy working professionals who are short on time.
As a former restaurant owner (GLAM Vegan in Miami, FL), I know exactly how long it takes to prepare, cook and clean meals. It can be daunting, feel overwhelming and inconvenient at times. But, that's why Mark and Monica created Veestro, so you don't have to go through those feelings anymore.
On Veestro's website, they make it easy for you to choose A LA CARTE or weight loss meal plans. If you navigate to either menu, you'll find that it's pretty GLAM of them to filter by dietary preferences. Filter by high-protein, gluten-free, nut-free, soy-free, kosher, and spring-favorites. This is one of the best and super convenient vegan meal delivery services available to us all. All we can do now is take advantage of these opportunities. Check out this brand in a competitive matchup between veestro vs Purple Carrot vs Hungryroot to get some further insight.
- Great for singles meals
- Easy for those looking to become vegan
- Use mostly organic ingredients
- Not much variety with their meals
- Some foods can feel bland when you eat them all the time
- High sodium on some meals
#8: Green Chef
Green Chef is one of the best vegan meal delivery services because they offer 100% organic, non-GMO ingredients. They also have an extensive list of gluten free and dairy free options that are perfect for those with food allergies or sensitivities. Plus, their recipes are easy to follow and don't require any cooking skills.
Check out Green Chef vs Purple Carrot vs Sunbasket if you narrowed your choices down to those 3.
I'll be candid, the meal plan I tried was out of this world fresh and organic. I can easily recommend Green Chef for a meal service hands down. You do have to set aside 30 minutes, but that's not that bad.
You'll love how convenient it is to order from them online or on your phone. And if you're not sure what to eat, they have a huge selection of meals that will fit any diet – whether you’re vegetarian, paleo, ketogenic or just want something healthy! You can even choose when your next box will arrive so there's no need to worry about forgetting to pick up groceries on the way home from work. It's never been easier than this.
- All ingredients for meals are organic
- Choose a specialized meal plan (Paleo, Keto, Vegetarian, Vegan, and much more)
- Ingredients are prepared and proportioned in advance, included chopped veggies and trimmed meats
- Recipes are restaurant-quality
- Easy to cancel subscription on Green Chef's website (this cannot be said for other meal kits)
- Cannot choose recipes from different meals
- Shipping costs $5.99 and in our GLAM opinion, it should be free like other meal kits
Hungryroot is one of the best vegan meal delivery services that replace going to the grocery store to buy all the produce and ingredients. They offer so many different options. You can choose from over 100 plant-based recipes that are all made with fresh, organic ingredients and delivered to your door.
Here at GLAM, we compare tons of healthy meal delivery brands, like Hungryroot vs Splendid Spoon vs Sakara Life. It's great for those who narrowed their options down to 2 or 3 of those brands.
They also have gluten-free, soy-free, and nut-free options which makes it easy for everyone to enjoy their meals. And if you don’t want to cook at home but still want healthy food on the go, then check out their pre-made salads or grab some snacks from their online store!
You can have a home cooked dinner delivered right at your door with just a few clicks on their website. All you need is 30 minutes of prep time in the kitchen (or less!) and Hungryroot will take care of everything else.
- They learn your dietary preferences when signing up – this is huge for some people
- Ready-to-cook meals
- All meals are low in calories
- Reasonable prices
- 100% of meals are fresh and organic
- Free Shipping
- Cannot purchase meals via a la carte
- Not a ton of variety in terms of customized meals
#10: Daily Harvest
Daily Harvest offers healthy, delicious, and convenient meals that are perfect for vegans. Their food is organic, gluten-free, soy-free, dairy-free and GMO free. You can even customize your order to include more of your favorite ingredients.
This is a very unique brand in this industry that is most comparable to Splendid Spoon because both Daily Harvest and Splendid Spoon are known for their smoothies. As noted in our Daily Harvest vs Splendid Spoon comparison, Splendid Spoon is still the better convenient option because their smoothies come pre-made. Daily Harvest's smoothies are not pre-made and you'll need to blend them yourself. Regardless, they are extremely tasty and healthy.
Besides smoothies, you can also choose:
- Harvest Bowls
- Oat Bowls
- Chia Bowls
- and Ice Cream (WHAT!?)
If you're looking for a vegan meal delivery service that offers healthy and delicious options with variety at its core then Daily Harvest should be on your list.
- Amazing variety with when choosing meals
- Small preparation time with their meals
- The meals are very healthy and portioned fairly
- Choosing meals on their website take a lot of time
- Single serving containers are non-recycable, and we like to be GREEN here at GLAM!
#11: Sakara Life
Sakara Life is a vegan meal delivery service that delivers healthy, plant-based meals to your door. You can choose from 3 different plans and they offer gluten-free options as well. It’s perfect for anyone who wants to eat healthier without having to worry about cooking or grocery shopping.
The food is delicious and nutritious, but it also tastes great! They have a wide variety of dishes so you won’t get bored with the same old thing every day. And if you need help sticking with your diet plan, their coaches are there to support you every step of the way!
- The meals on the menu option are excellent
- No gluten, dairy, soy or animal-based products in any of their meals
- Food quality is one of the best we've seen
- It's too many salads, like A LOT of salads
- Their product names are cheesy
What Is a Vegan Diet?
A vegan diet is one that excludes all animal products, including eggs and dairy. Vegans avoid using any animal-derived ingredients in their food, clothing and other items. This means no meat, poultry, fish or seafood; no eggs or dairy; and no honey (due to the harvesting process).
There are many reasons why people choose to follow a vegan lifestyle. Some do it for health reasons while others do it because they don't want to contribute to cruelty against animals. Whatever your reason may be, there's never been a better time than now! The world has changed so much over the years with more options available than ever before. It's easier than you think!
Is a Vegan Diet Healthy?
A vegan diet can be very healthy. It's not just about what you eat, but how much of it. You'll need to make sure you're getting enough protein and other nutrients, like iron and calcium. And don't forget to take your vitamins! But with the right planning, a vegan diet can be as nutritious as any other way of eating.
If you’re thinking about going vegan or are already following this lifestyle, we have lots of information on how to do it healthfully and successfully so that you feel great! We also have recipes for all occasions – from breakfast through dinner – so there’s always something delicious waiting for you at home when you get back from work or school. Plus, we offer tips on how to navigate social situations where others might not understand why someone would want to go vegan in the first place.
What Should a Vegan Meal Consist Of?
The answer to that question is not as simple as you might think. There are many different types of veganism, and the diet can vary depending on what type you follow. But there are some general guidelines for what a healthy vegan diet should include.
Vegans need to make sure they’re getting enough protein, iron, calcium, vitamin D and omega-3s in their diets. They also have to be careful about eating too much soy or wheat gluten because these foods contain phytoestrogens which can disrupt hormone levels in the body. Eating more fresh fruits and vegetables will help with this issue though! And don't forget about beans – they're an excellent source of protein for vegans!
How Can I Gain Weight on a Vegan Diet?
So, you're vegan and you want to gain weight? We're here to tell you it's possible. Here are some tips on how to do it.
There are a few things that will help you put on the pounds, like eating more calories than your body needs or increasing your intake of protein-rich foods. But before we get into those specifics, let's talk about why vegans might have trouble gaining weight in the first place. The truth is, there are many reasons people find it difficult to pack on pounds – but they all boil down to one thing: not enough food! And when you're vegan, this can be especially tricky because so many of our favorite high-calorie foods come from animal sources (think eggs and cheese). So what can we eat if we don't want any animal products? Luckily for us, there are plenty of plant-based options that offer lots of calories without compromising our values, like the brands mentioned in this article!
(Go with Splendid Spoon now!)
How Much Do Vegan Meal Delivery Services Cost?
We know, it sounds crazy. But we wanted to find out for sure what the cost of these services are and share them with you so you can make an informed decision before signing up.
Veganism is a great way to live your life if you want to eat healthy and save money at the same time, but it might not be worth it if the costs outweigh the benefits. It all depends on how much money you have in your budget and what kind of lifestyle you lead. Let us help by telling you exactly how much vegan meal delivery services cost so that there are no surprises when they come knocking on your door every week or month with their food truck full of deliciousness waiting for hungry customers like yourself!
Final Thoughts: Which Vegan Meal Delivery Service Is The Best in 2021?
A vegan meal delivery service is perfect for anyone who wants healthy, plant-based meals and doesn't have enough time to cook.
Our #1 Pick For Convenience: Splendid Spoon
Our #1 Pick for Athletes: Trifecta
Our #2 Pick for Convenience: Sunbasket
For those who want to do some cooking in the kitchen, Purple Carrot is your #1 choice, followed by Hungryroot.
Are you looking to lose weight on a vegan diet? Then Sakara Life is the perfect choice for you!
For the most creative recipes and meal plans, you'll want to choose Green Chef and Fresh N' Lean. And, if you're wanting a ton of variety, then Daily Harvest is the best choice for you.